Ingredients for 3 servings a 2 pancakes

Pancakes

1. 3 scoops hemp protein
2. 1.5 cups oats (I used rolled)
3. 3 T cocoa powder
4. 2 tsp agave
5. half a packet baking powder
6. pinch of salt
7. almond milk (or rice, or soy or whatever you use), approximately 1 cup
8. 1 tsp olive or grape-seed oil

Sauce:

1. Frozen or fresh fruit of your choice (I used a frozen tropical mix)
2. 1 tsp agave syrup 

Instructions

1. Start by putting your fruit on the stove, letting it heat up, add a tsp of agave syrup and blending it with a stick blender or in your food processor once it is thoroughly heated. While this is on the stove you can start to:
2. Combine all dry ingredients in a food processor, blend until the oats are mixed in well. 
3. Add milk until you get the pancake batter consistency
4. Spray pan with olive oil or grape-seed oil 
5. Wait until oil is hot, then add batter to form small pancakes. Fry until done :) 

Tip
       Makes 6 pancakes/3 servings of 2. Freeze extra for later. You can freeze the fruit sauce in ice cube trays for single servings OR freeze it in a freezer bag, laying it flat so it defrosts way quicker when you are ready to use it.

21 Day Fix per serving
         1 red
         1 yellow
         1 purple
         1 teaspoon