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SPOoKy Stuffed  Bell peppers

10/30/2017

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Ingredients (3 servings): 
3 orange bell peppers
2 sausages (I used seitan)
​1 cup cooked lentils
1 cup spinach
1/2 small onion


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Instructions
  1. Preheat oven to 350
  2. Carve bell peppers into spooky Jack-o'-lantern.
  3. Chop sausage, spinach and onion (or use a food processor #quickAndEfficient)
  4. Stuff peppers
  5. Cover with foil and bake for 10 min. Remove foil and bake for another 15 min or until tender.

Portion control system count
        2/3 red
        1 1/2 green (depending on size of your bell pepper)

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